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We Coach Adults And Kids 12+ How To Swim Efficiently So It Feels Like Flying

If you are a beginner seeking to learn from scratch or overcome your fears or an advanced swimmer striving for mastery or anything in between, we're passionate about showing you the way to reach your swim goals.

Swim Coach Explains Technique
© Freestylers

We Help
You Become
Better Swimmer

Professional Swim Coaching For Non-Flying Humans

Swim Coach Explaining

🏊‍♂️ Diverse Exercise Selection

Explore a variety of exercises designed to improve your skills

💪 Increase Stamina Level

Build endurance and strength through structured swimming training

🚀 Turbocharge Your Speed

Boost swimming speed and glide through the water effortlessly

🏞️ Nature's Playground Awaits

Enjoy open water swimming in lakes, rivers and seas like never before

Personal Coaching

Choose from various personal coaching options, including 1-on-1 sessions, tandem lessons, fear/trauma programs, and video analysis. All are designed to provide you with maximum attention and quickly improve your swimming abilities.

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Group Classes

Arranged in small groups to guarantee enough attention from the coach. Class programs are flexible and designed for long-term practice and includes Learn To Swim, Freestyle Practice and Swim Workouts.

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Swim Courses

Focused on specific swimming styles or elements. Designed to help you significantly improve your technique and learn in less time. Organised as one-time events with longer duration with many options for enhancing your skills.

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Training Concepts

Choosing the right approach is essential to achieve your swimming goals. We offer several swimming programs that can suit your needs better than others. Before you begin your swim adventure, we recommend familiarising yourself with our concepts. There are many unique ways to reach your goals, so choose the best journey. We recommend you take our program guide below to help you identify which program is best to go.

Program Guide

We've designed a simple guide that will help you discover the best program selection based on several factors, such as current skill level, time, budget or number of swimmers and propose the ideal pathway to reach your goals. Depending on your answers, we will recommend the most appropriate programs.

Program Guide

We've designed a simple guide that will help you discover the best program selection based on several factors, such as current skill level, time, budget or number of swimmers and propose the ideal pathway to reach your goals. Depending on your answers, we will recommend the most appropriate programs.
Swim Coach Explains Freestyle
  • Freestylers is a collective in Prague that recognizes the importance of swimming as a lifetime skill. We are here to accompany you on your journey and help you learn, understand, improve, and master the art of swimming. We are transforming lives and opening new horizons for the experiences of those who choose to fly through the water.

  • We strive to transform fears about swimming into feelings of joy, build your confidence, and unlock new adventures to explore the world from new perspectives. We aim to help you go from feeling exhausted to being efficient in the water, and we will teach you the rules of physics so you can glide through effortlessly. We want you to be a more capable human. We may be unable to fly, but at least we can swim!

What People Say

Our swimmers are talking about their experiences with Freestylers! Explore their journeys and take your swimming to the next level as well. Read more about inspiring transformations here.

Begin a Swim Journey

That's Uniquely Yours

We strongly believe in the power of individual paths, recognizing that everyone begins their swim journey from a different starting point. That's why we designed our coaching program to meet you exactly where you are and guide you through all the stages so you will swim like never before and achieve your dream swimming form.

Classes & Courses

Swimming Stadium Podolí

Podolí

Plavecký stadion Podolí

Podolská 74, 147 00 Praha 4

Credit Cards, ATM, Cash

Multisport, Pluxee, Edenred

Paid Parking, Blue Zones

2, 3, 17, 21: Kublov, Dvorce

118, 134: Dvorce

Swimming Pool Spa Axa

Spa Axa

Na poříčí 40, 110 00 Praha 1

Cash Only, 200 CZK Deposit

Multisport

Blue Zones

1, 3, 8, 14, 24, 25, 27: Bílá Labuť

194, 207, 908, 909: Bílá Labuť

Hostivař Dam

Hostivař

Hostivař Dam

K Jezeru, 100 00 Praha 10

Cash Only

Multisport

Free Parking

No Tram

181: Nad Košíkem, Metro Háje

Swim Locations

Hello! I'm Lukas

As a professional swimming coach, I'm committed to providing top-quality instruction and training to help you become the best swimmer possible. My coaching philosophy emphasizes discipline and patience as we work together to help you swim like never before.

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Learn More

LET EVERY MOVEMENT BE
A LESSON IN DETERMINATION

Training with a Personal Touch

At Team Freestylers, every swimmer gets a personalised experience. Lukas's patience and attention to detail mean that you're not just another swimmer in the pool; you receive custom exercises designed specifically for your needs and goals.

Training with a Personal Touch
Julia Valentine

Julia Valentine

My Balaton Cross Swimming & Bali Surfing Adventures

Aigera Karimova

Aigera Karimova

My Journey to Overcome Trauma from Drowning Twice

Maria Kolosova

Maria Kolosova

From Sitting on the Couch to Conquering the Fear of Swimming

Marta Stas

Marta Stas

Journey From a Deep Water Phobia To a Dream of Triathlon

Lavinia Birgoz

Lavinia Birgoz

How I Changed Trauma Created By My Dad And Learned To Swim

Read Inspiring Stories

Meet The Collective

Immerse yourself in a collective of like-minded people united by a shared passion for swimming. From adrenaline-pumping adventures to heartwarming charity events, our team activities are as diverse as our members. Dive into our world, where every event is a memory in the making.

Team Events
Join The Group

See The World From
The Water Perspectives

Every stroke in the water, whether in the vastness of a sea, the river flow, the lake's tranquillity, or the structured lanes of a pool, is a way to connect deeply with this elemental force. Swimming in a pool, with its clear boundaries and calm waters, offers a different kind of closeness to water. It's a space where technique and precision meet physicality, allowing swimmers to feel their resistance and control the movement. Like open-water swimming, pool swimming is not just about moving through water; it's about finding harmony with the elements. Experiencing the world from a water perspective brings a deeper appreciation for water's role in our lives. Through the lens of water, we gain unique insights and learn valuable lessons. It's a profound teacher, offering distinct views and immersive experiences that ground-based viewpoints can't match, reminding us of our connection to the natural world. In the rhythmic world of swimming, breathing isn't just a biological necessity; it's an art that syncs with the strokes, enhancing the connection between the swimmer and the water. Inhaling air and exhaling into the water becomes meditative, deepening the swimmer's harmony with the aquatic environment. This offers us a unique space to refine our breath and movement. This essential skill enhances the swimming experience across all water environments.

Get In Touch

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There is always the next level

How Many People Are You?

Only Me

1

Me + One

2

Small Group

3

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