How I transformed trauma created by my dad and learned to swim
I grew up not knowing anything about any sports. Swimming wasn’t even a thing anyone in my family did. We didn’t have any bodies of water...
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- Oct 19, 2023
- 3 min
From a Deep Water Phobia to a Dream of Triathlon
It's fascinating how past traumas can influence our present behaviours. I can certainly relate to this, particularly regarding my deep...
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- Sep 5, 2023
- 3 min
From Sitting on the Couch to Conquering the Fear of Swimming
From the Couch to the pool. How Masha overcame her fear of swimming
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- Aug 26, 2023
- 8 min
My Journey to Overcome Trauma from Drowning
When I was a child, we lived by the lake. We used to go there with my family in the summer quite often. I was not swimming, only playing...
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- Apr 15, 2023
- 4 min
My Swimming & Surf Adventures
Here is a story about Julia, who overcame a fear of water and started to challenge herself. She has accomplished many adventures since then.
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