-Nov 15, 20233 minHow I transformed trauma created by my dad and learned to swimI grew up not knowing anything about any sports. Swimming wasn’t even a thing anyone in my family did. We didn’t have any bodies of water...
-Oct 19, 20233 minFrom a Deep Water Phobia to a Dream of TriathlonIt's fascinating how past traumas can influence our present behaviours. I can certainly relate to this, particularly regarding my deep...
-Sep 5, 20233 minFrom Sitting on the Couch to Conquering the Fear of SwimmingFrom the Couch to the pool. How Masha overcame her fear of swimming
-Aug 26, 20238 minMy Journey to Overcome Trauma from DrowningWhen I was a child, we lived by the lake. We used to go there with my family in the summer quite often. I was not swimming, only playing...
-Apr 15, 20234 minMy Swimming & Surf AdventuresHere is a story about Julia, who overcame a fear of water and started to challenge herself. She has accomplished many adventures since then.