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How I transformed trauma created by my dad and learned to swim
I grew up not knowing anything about any sports. Swimming wasn’t even a thing anyone in my family did. We didn’t have any bodies of water...
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Nov 15, 20233 min read
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From a Deep Water Phobia to a Dream of Triathlon
It's fascinating how past traumas can influence our present behaviours. I can certainly relate to this, particularly regarding my deep...
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Oct 19, 20233 min read
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From Sitting on the Couch to Conquering the Fear of Swimming
From the Couch to the pool. How Masha overcame her fear of swimming
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Sep 5, 20233 min read
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My Journey to Overcome Trauma from Drowning
When I was a child, we lived by the lake. We used to go there with my family in the summer quite often. I was not swimming, only playing...
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Aug 26, 20238 min read
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My Swimming & Surf Adventures
Here is a story about Julia, who overcame a fear of water and started to challenge herself. She has accomplished many adventures since then.
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Apr 15, 20234 min read
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